Solutions for Solving Stress

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an Ask the Experts presentation video with Nancy Piatek
April 17, 2013

Stop It Before It Stops You! Successful Solutions for Solving Stress

More about the video and the presenter:

Stop It Before It Stops You! Successful Solutions for Solving Stress

Are you stressed? Do family and friends tell you need to take action to alleviate stress?

  • Learn the sources, symptoms, and consequences of stress.
  • Get compelled into action with well-established stress management skills and cognitive restructuring.
  • Learn the ability to cope with both short and long term stressful situations.
  • Move toward a greater balance, and control in your life.
  • Enjoy the positive effects of laughter as the best medicine.

Presenter: Nancy Piatek, Nursing Unlimited
Nancy Piatek is a seasoned speaker with over 25 years in the health care industry. She is a member of the Alzheimer’s Speaker Bureau and the Parkinson’s Foundation Speakers Bureau. She is a spokesperson and Community Liaison for Nursing Unlimited. Her educational programs are delivered with her own unique style of humor and warmth that entertain, motivate, and educate audiences.

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