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The Family Center: Resources for Families, Individuals and Professionals

Serving our community through programs and resources vital to today’s families.

Teens & Screens: Locked Into an Online World

Ask the Experts by Nicole Runyon

Q: I am witnessing my teenage son experience emotional problems and I think his screen is the culprit. I would like to remove the screen from his life in order for him to reset and get back to himself. However, I worry that he will be disconnected from his friends and risk feeling lonely and alienated. How do I help him find a balance?

A: This is a common issue among parents who are worried that screens are creating a situation for their children to be locked ...

Read more: Teens & Screens: Locked Into an Online World

 

Raising Young Men and Women in a Culture of Sexual Assault

Ask the Experts by Peter Henry and Mary Petersen

Q: With so much sexual assault rampant these days, I worry about raising teenagers in our society. How can you help me?

A: Human beings have lived in a culture of sexual assault for centuries. What’s different today is that we talk about it more, and thus we have a better chance to help our children consciously break the cycle.

Young men and women are in a particularly vulnerable position. They’re learning about themselves and how ...

Read more: Raising Young Men and Women in a Culture of Sexual Assault

   

Are You A Phubber?

Ask the Experts by Dr. Lori Warner

Q: My husband told me I'm "phubbing" him. What does he mean??

A: The term Phubber combines "phone" and "snubber". But are you a Phubber? Let's find out - here are a few of the indicators.

Do you:

  • Check your phone during meals with others?
  • Check your phone during a lull in the conversation?
  • Glance often at your phone while talking to someone?
  • Place your cell phone where you can see it when with others?

Read more: Are You A Phubber?

   

Cooperative Parenting After Divorce

Ask the Experts by Sonya Thompson

Q: I feel like my ex-husband and I cannot get along. I am not sure how to put aside our differences - can you help?

A: Feeling hurt or angry is common. If you want to succeed as co-parents, the "co" has to mean cooperation.

Shifting roles from former spouse to co-parents can be challenging. Parents might find it difficult to manage anger or hurt without putting their children in the middle. Criticism of the other parent in the presence of the child can be ...

Read more: Cooperative Parenting After Divorce

   

Making Modern Divorced Families Work: During and After the Divorce

Ask the Experts by Sean Cleland

Q: My spouse and I are discussing divorce, but I am worried that it will get ugly and hurt our kids. What can I do to prevent this?

A: There are four basic elements to obtaining a healthier divorce:

  • Focus on your post-divorce life. Divorce is the end of a way of life for you and your family, but it is also the beginning of the rest of your life. Your divorce is the time to make the transition into that new life as smooth and well thought out as possible. ...

Read more: Making Modern Divorced Families Work: During and After the Divorce

   

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